One of the most common errors I see that relates to movement, is the lack of an “athletic stance” in the vast majority of recreational players. There are other sports where being wide and low is critical; like you see [...]

Analyzing the 2013 US Open is important when we look ahead to the future of the game and trends in serving. One of the biggest trends over the last decade, has been the use of the serve as a tactical positioning [...]

In part one we covered the layoff and subsequent improvement of Rafael Nadal on his backhand groundstroke since his comeback in February. For Nadal to become the best player in history, and to beat a player like Novak Djokovic on [...]

Rafael Nadal just finished a masterpiece of a final capturing his 13th Grand Slam title at the 2013 US Open. After beating number 1 ranked Novak Djokovic in 4 sets, he sets his sights on besting Roger Federer for the [...]